Weigh In record (no journal entry) for 07 June 2021
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60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 63.09g | Prot: 42.70g | Carbs: 284.23g.
Breakfast: Friendly Farms vanilla caramel, Coffee, Easy Fruit Batter Cobbler, Reddi-wip Extra Creamy Whipped Cream. Lunch: L'oven Fresh Plain Bagel, Philadelphia Original Cream Cheese, Jam Preserves. Dinner: Bremer Potatoe and Cheese Perogies , Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, Great Value Shredded Sharp White Cheddar Cheese, Barilla Farfalle Pasta, Morningstar Farms Veggie Dogs, Sargento Deli Style Sliced Provolone Cheese, Great Value Enriched Hamburger Buns, Heinz Tomato Ketchup, KFC Potato Wedges. Snacks/Other: Hershey's Special Dark Chocolate Chips, Edy's Fun Flavors - Double Fudge Brownie, Little Debbie Oatmeal Creme Pies, Bananas, Clementines. more...
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2054 kcal
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Exercise:
Desk Work - 6 hours and 7 minutes, Driving - 30 minutes, breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 3 minutes. more...
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Gaining 0.3 kg a Week
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jaastruthers's Weight History
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