Weigh In record (no journal entry) for 07 June 2021
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 40.00g | Prot: 26.79g | Carbs: 32.61g.
Breakfast: Yumurta Omleti, Protein bombası omlet, Tahin Pekmez. more...
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Gaining 3.4 kg a Week
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