Weigh In record (no journal entry) for 07 June 2021
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 52.38g | Prot: 121.60g | Carbs: 72.50g.
Breakfast: Proteína Pura Albumina , Frutap Iogurte Zero. Lunch: Sococo Coco Ralado sem Açúcar , Danone YoPRO 15G High Protein Chocolate, Swift Fraldinha, Alface, Abóbora Cabotia, Friboi Carne Moída de Acém. Dinner: Catupiry Requeijão Forneável, Sadia Mussarela, Imperador Palmito de Açaí em Conserva. Snacks/Other: Nestlé Nesfit Cookie Integral Cacau e Avelã, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Itambé Leite Pro Semidesnatado, Polenghi Creme de Ricota Light Zero Lactose, Carne do Peito de Frango (Assado, Cozido), Wickbold Pão de Forma Integral Whey Protein . more...
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steady weight
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Derodriguues's Weight History
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