Weigh In record (no journal entry) for 07 June 2021
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72.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 11.43g | Prot: 34.30g | Carbs: 131.00g.
Breakfast: Madrugada Chá de Camomila , Chá de Ervas, Cafezinho. Lunch: Banana, Caqui, A Granel Brócolis Refogado. Dinner: Yoki Pipoca Natural com Sal, Contra-filé. more...
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Gaining 0.2 kg a Week
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Claudiames's Weight History
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