Weigh In record (no journal entry) for 07 June 2021
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56.4 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 23.12g | Prot: 35.42g | Carbs: 72.62g.
Breakfast: Ovo Mexido, Café com Leite Desnatado. Lunch: Mr. Veggy Hambúrguer de Ervilha, Brócolis, Alface, Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Seara Peito de Peru. more...
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Losing 1.4 kg a Week
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rachelmazzaro's Weight History
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