Weigh In record (no journal entry) for 31 May 2021
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58.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 24.45g | Prot: 19.44g | Carbs: 62.12g.
Breakfast: ご飯, おかめ納豆 納豆 (33,7g), 生卵. Lunch: マーガリン, 真打登場 クリオロ, 真打登場 みやこ. Snacks/Other: 森永 チョコモナカジャンボ. more...
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Gaining 0.8 kg a Week
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