Feryss's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

82.5 kg Lost so far: 4.6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

410 kcal

Fat: 26.51g | Prot: 34.41g | Carbs: 5.70g. Breakfast: Ovo. Lunch: Alface, Ovo. Dinner: Sakura Missô, Ovo. Snacks/Other: Ovo. more...

2192 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Feryss's Weight History

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Feryss's Journal, 07 Jun 21

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Feryss's Weight History