Sophia Safina's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

47.3 kg Lost so far: 1.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

783 kcal

Fat: 32.45g | Prot: 32.67g | Carbs: 98.99g. Breakfast: Помидоры, Гречка Отварная, Куриные Сосиски. Lunch: Голубика, Квашеная Капуста, Куриные Сосиски, Гречка Отварная. Dinner: Сливочное Масло, Гречка Отварная, Бананы. more...

1649 kcal

Exercise: Cardio - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Sophia Safina's Weight History

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Sophia Safina's Journal, 07 Jun 21

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Sophia Safina's Weight History