Weigh In record (no journal entry) for 07 June 2021
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97.4 kg
Lost so far: 1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 53.12g | Prot: 50.87g | Carbs: 22.01g.
Breakfast: Leite Integral, Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
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Losing 4.6 kg a Week
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