Weigh In record (no journal entry) for 07 June 2021
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57.8 kg
Lost so far: 10.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 7.28g | Prot: 13.56g | Carbs: 55.63g.
Breakfast: Semangka, Ultra Milk Low Fat Source Of Calcium (250ml). Lunch: Promina Pasta Mac & Cheese. Snacks/Other: Fitbar Fitbar Tiramisu Delight. more...
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Losing 0.7 kg a Week
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ilajijah's Weight History
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