Weigh In record (no journal entry) for 07 June 2021
|
73.7 kg
Lost so far: 9.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 53.58g | Prot: 29.04g | Carbs: 34.77g.
Breakfast: Siyah Zeytin, Ceviz, Beyaz Peynir, Soğanlar, Haşlanmış Yumurta. Snacks/Other: Hindistan Cevizi Yağı, Beyaz Krema, Kahve (Demlenmiş). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evlişişkoçocuklu's Weight History
|