Weigh In record (no journal entry) for 07 June 2021
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73.6 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 19.42g | Prot: 29.57g | Carbs: 150.49g.
Breakfast: Банан, Молоко, Мистраль Овсяные Хлопья. Snacks/Other: Eco Botanica Горький Шоколад. more...
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Losing 0.4 kg a Week
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