Weigh In record (no journal entry) for 07 June 2021
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156.8 kg
Lost so far: 0 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 58.87g | Prot: 158.77g | Carbs: 35.56g.
Breakfast: Tomates, Scala Queijo Prato, Pullman Rap10 Integral. Lunch: Couve Refogada, Ervilha Torta, Contra-filé Grelhado. more...
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Losing 2.8 kg a Week
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bflohlish's Weight History
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