Weigh In record (no journal entry) for 07 June 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 16.77g | Prot: 52.94g | Carbs: 55.71g.
Breakfast: RealValle Jamón de Pavo Finas Lonchas, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso, Hacendado Tortitas de Maíz, Hacendado Quesitos Light. Lunch: Gazpacho Katia, DIA Atún Claro al Natural, Huevo, Campo Rico Pisto Tradicional. Dinner: Delisano Hamburguesa Pavo Pollo, Verduras al Vapor Katia, Hacendado Salsa de Queso. Snacks/Other: Clesa Crema Bombón 0%. more...
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Gaining 3.5 kg a Week
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koalakate's Weight History
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