Weigh In record (no journal entry) for 07 June 2021
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 17.38g | Prot: 12.61g | Carbs: 66.35g.
Breakfast: Савушкин Продукт Сыр Творожный Ломтик, Ржаные Хлебцы, Чай с Медом, Вареное Яйцо, Перловка Отварная. more...
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Losing 3.8 kg a Week
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Nuri1207's Weight History
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