Weigh In record (no journal entry) for 07 June 2021
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97.8 kg
Lost so far: 18.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 23.87g | Prot: 23.72g | Carbs: 2.92g.
Breakfast: Село Зеленое Творог Обезжиренный с Сохраненной Структурой Зерна, Жареное Яйцо, Колбаса Докторская. more...
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Losing 3.5 kg a Week
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Bonita1963's Weight History
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