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They call me Mellow Yelloooooooooww! :) Yay for yellow! I'm glad it didn't take me too long to shed the pound I gained during my V-day enjoyment. Love seeing that ticker turn yellow. Woot!
Happy Hump Day everybody!
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63.0 kg
Lost so far: 4.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1559 kcal
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Fat: 83.66g | Prot: 72.46g | Carbs: 132.82g.
Breakfast: Cinnamon Bun Coffee Creamer, Coffee, Dunkin Donuts Chocolate Frosted Donut. Lunch: Garlic Chicken Spring Rolls. Dinner: BLT Cobb Salad, Avocado Ranch Dressing, Jr. Bacon Cheeseburger. Snacks/Other: Do-si-dos Oatmeal Peanut Butter Cremes, Mints. more...
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2219 kcal
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Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
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Losing 4.8 kg a Week
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