Weigh In record (no journal entry) for 07 June 2021
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 57.60g | Prot: 38.81g | Carbs: 149.47g.
Breakfast: Risenta Müsli Frukt Nötter Kärnor, AXA Havregryn, Honung, Arla Mellanmjölk 1,5%, Banan, ICA Gott Liv Valnötter. Lunch: Smör, Körsbärstomater, Bacon (Inlagd, Stekt, Kokt), Färsk Pasta (Kokt). Dinner: Kokt Ägg, Olivolja, Fetaost, Körsbärstomater, Blandad Sallad. Snacks/Other: Potatischips, Kola, Kola. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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