Weigh In record (no journal entry) for 07 June 2021
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 56.72g | Prot: 53.23g | Carbs: 226.55g.
Breakfast: Paul Tarte Abricots Part, Charles & Alice Compote Pommes Myrtilles, Café Expresso, Baguette. Lunch: Jean Hervé Sirop d'agave , Super U Fromage Blanc Nature 0%, Domino's Pizza Pizza La Reine Classique. Dinner: Picard Tarte aux Abricots , Baguette, Kiri Kiri, Les Croisés Emmental Râpé, Céleri. Snacks/Other: Picard Cône Vanille. more...
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2113 kcal
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Exercise:
Apple Health - 4 hours and 45 minutes, Cooking - 30 minutes, Driving - 40 minutes, Housework - 15 minutes, Vacuuming - 15 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 2 hours, Do It Yourself (DIY) - 15 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 4 hours. more...
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Losing 1.4 kg a Week
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 Comments
Super 👍 Et on reste bien motivé courage bonne journée
07 Jun 21 by member: Nlono7700
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