Weigh In record (no journal entry) for 07 June 2021
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71.9 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 14.25g | Prot: 8.03g | Carbs: 10.68g.
Breakfast: Coffee with Milk, Brown Sugar . Snacks/Other: Woolworths Roasted & Salted Almonds. more...
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Losing 0.3 kg a Week
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njmakhoali1's Weight History
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