eviliaapriani's Journal, 07 Jun 21

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Weigh In record (no journal entry) for 07 June 2021

66.8 kg Lost so far: 6.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:

675 kcal

Fat: 18.50g | Prot: 20.53g | Carbs: 112.02g. Lunch: Ayam Kecap, So Good Pangsit Udang, Sawi Hijau, Bihun (Dimasak). Dinner: Apel Fuji, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Tropicana Slim Selai Coklat, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Simba Cereal Bar, Fitbar Fitbar Fruits Delight. more...

1888 kcal

Exercise: Treadmill - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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eviliaapriani's Journal, 07 Jun 21

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eviliaapriani's Weight History