Weigh In record (no journal entry) for 07 June 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 22.85g | Prot: 11.69g | Carbs: 115.14g.
Breakfast: Simbat Hudri Hurma, Zeytin, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit, Ekmek. Dinner: Eti Karam Bitter, Haşlanmış Yumurta. more...
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Gaining 2.1 kg a Week
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