Desiree Wright's Journal, 30 Jan 14

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Weigh In record (no journal entry) for 30 January 2014

86.9 kg Lost so far: 2.4 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2014:

1023 kcal

Fat: 41.73g | Prot: 54.95g | Carbs: 116.79g. Breakfast: Fried Egg without Fat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Meijer Whole Wheat Tortillas (Fajita Size). Lunch: Red Delicious Apples, Grapefruit, StarKist StarKist tuna creations herb &garlic. Dinner: Buffalo potato stir fry. Snacks/Other: Trader Joe's Organic Raw Almonds. more...

2628 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour. more...

Losing 8.9 kg a Week

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Desiree Wright's Weight History

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Desiree Wright's Journal, 30 Jan 14

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Desiree Wright's Weight History