Weigh In record (no journal entry) for 07 June 2021
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 28.68g | Prot: 45.65g | Carbs: 186.78g.
Breakfast: Aardbeien, Gwoon Muesli Krokant met Rozijnen, Melkan Magere Milde Kwark. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Bospeen, Lidl Kipburger. Snacks/Other: Zespri Kiwi Gold, Sultana Fruitbiscuit Bosvruchten, Duo Penotti Chocopasta, Bruine Boterham, Liga Evergreen Krenten, Snelle Jelle Krachtige Kruidkoek. more...
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Gaining 0.8 kg a Week
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lauenada's Weight History
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