Weigh In record (no journal entry) for 07 June 2021
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74 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.16g | Prot: 56.22g | Carbs: 87.26g.
Lunch: Putih Telur Matang, Telur Rebus, Pepes Ayam, Pepes Ayam, Nasi Putih. Dinner: Kerupuk Putih, Opak, Sate Ayam. Snacks/Other: Indomilk Susu UHT Coklat. more...
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steady weight
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ekanovitajuli22's Weight History
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