Weigh In record (no journal entry) for 07 June 2021
|
69 kg
Lost so far: 2.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 21.70g | Prot: 61.61g | Carbs: 185.16g.
Breakfast: Гречка. Lunch: Fruit-Tella Жевательная Конфета, Коркунов Конфета, Хлеб, Говядина Варено-Копченая, Мандарины, Помидоры. Dinner: Помидоры, Индолина Отбивная из Мяса Индейки. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|