Weigh In record (no journal entry) for 07 June 2021
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86 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 55.67g | Prot: 128.25g | Carbs: 63.32g.
Breakfast: Макдоналдс Капучино (0,3 L), Блины с Творогом. Lunch: Греческий Салат, Добрянка Котлета Куриная Паровая, Гречка Отварная. Dinner: Запеченная или Жареная Форель. more...
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Losing 1.1 kg a Week
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Vlasova_friends's Weight History
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