Weigh In record (no journal entry) for 07 June 2021
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77.3 kg
Lost so far: 33.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 31.49g | Prot: 75.58g | Carbs: 174.10g.
Breakfast: Erdbeeren, Milbona Joghurt 0,1%. Lunch: Kochbanane, Schwarzwälder Schinken, Dulano Geflügel-Mortadella (10g), Bresso Leichtgenuss, Lidl Kürbiskernbrot. Dinner: Nudeln (Gekocht), Paella mit Meeresfrüchten. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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steady weight
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IngridCeballos's Weight History
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