Weigh In record (no journal entry) for 07 June 2021
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113.1 kg
Lost so far: 11.2 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 93.90g | Prot: 80.03g | Carbs: 190.61g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Kartoffelchips, Aldi Bio Apfelchips, Golden Toast Vollkorn Sandwich (37,5g), Ei. Dinner: Balsamico, Extra Natives Olivenöl, Gemischte Blattsalate, Develey Süßsauer Sauce, Ja! Chicken Nuggets im Backteig. Snacks/Other: Walnüsse, Grandessa Buttermilch Zitrone Eishörnchen , Latte Macchiato. more...
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Losing 4.2 kg a Week
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Alessa0203's Weight History
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