Bionicat's Journal, 07 Jun 21

Um passinho.
77.3 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
2331 kcal Fat: 2778.89g | Prot: 65.42g | Carbs: 311.86g.   Breakfast: Native Açúcar Cristal Orgânico, Café, Amélia Manteiga e Margarina sem Sal Amelia, Crioulo Queijo Mussarela Fatiado, Pão Francês. Lunch: Del Valle Suco de Uva (200ml), McDonald's Nuggets de Frango, McDonald's Batata Frita Média, McDonald's Big Mac. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Native Açúcar Cristal Orgânico, Mabel Rosquinhas Sabor Coco, Leão Chá Mate Natural. more...
1970 kcal Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
Losing 0.7 kg a Week

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Bionicat's Weight History


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