Weigh In record (no journal entry) for 07 June 2021
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 33.20g | Prot: 100.02g | Carbs: 87.76g.
Breakfast: Моя семья Томатный Сок, Яйцо, Зеленый Чай, Сахар, Сыр Голландский, Батон, Первый Вкус Молоко 3,5%. Lunch: Помидоры, Огурец (с Кожурой), Barilla Макароны, Куриная Грудка в Соевом Соусе. Dinner: Малиновое Варенье, Творог 5%. more...
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2630 kcal
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Exercise:
Elliptical - 41 minutes, Bathing - 40 minutes, Cooking - 1 hour, Washing Dishes - 20 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Stasinold's Weight History
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