Weigh In record (no journal entry) for 07 June 2021
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95 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 17.43g | Prot: 16.20g | Carbs: 15.36g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Muz, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. more...
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Gaining 0.2 kg a Week
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