Weigh In record (no journal entry) for 07 June 2021
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62.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 89.72g | Prot: 57.00g | Carbs: 160.29g.
Breakfast: Стокманн Чизкейк Нью-Йорк, Parmalat Молоко 1,8%, Американо, Летний День Молоко 3,2%, Геркулес Геркулес Монастырский, Банан, Сахар. Lunch: Стокманн Чизкейк Нью-Йорк. Dinner: Цезарь Салат. Snacks/Other: Капучино. more...
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Gaining 5.6 kg a Week
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