Weigh In record (no journal entry) for 07 June 2021
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52.2 kg
Lost so far: 34.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 33.32g | Prot: 29.31g | Carbs: 54.86g.
Breakfast: Семга Слабосоленая, Maccoffee Латте, President Плавленый Сыр Мааздам, Лаваш Тонкий. Lunch: Maccoffee Латте, Зеленый Чай, Яшкино Вафли Шоколадные, Дедов Охотничьи Колбаски, Окрошка на Кефире. more...
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Losing 0.7 kg a Week
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marina.trutova86's Weight History
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