Weigh In record (no journal entry) for 07 June 2021
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94.8 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 44.87g | Prot: 95.07g | Carbs: 94.25g.
Breakfast: Греча с мясом, Boombar Protein Cookie Strawberry , Капучино, Zero Сироп Ваниль. Lunch: Стародворские Колбасы Ветчина Столичная Вязанка, Доширак Лапша со Вкусом Курицы, Гуляш. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 2.8 kg a Week
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имякакоето's Weight History
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