Weigh In record (no journal entry) for 07 June 2021
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71 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 68.44g | Prot: 149.73g | Carbs: 314.44g.
Breakfast: Parmalat Latte Parzialmente Scremato, Nestlé Fitness Cioccolato, Misura Fibrextra Integrale. Lunch: Bonduelle Carotine Primizia, Coop Hamburger di Bovino Adulto, Sugo di Pomodoro, Voiello Penne Rigate N°152. Dinner: Ciliegie, Parmigiano Duro, Coop Avocado , KV Nordic Salmone Norvegese Affumicato, Pane Bianco. Snacks/Other: Myprotein Impact Whey Natural Chocolate, Myprotein Maltodextrin, Banana, Coop Bresaola della Valtellina I.g.P., Pane Bianco, Coop Barrette di Cereali con Cioccolato Fondente. more...
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Gaining 0.3 kg a Week
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distasimarco90's Weight History
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