asiyah29's Journal, 07 Jun 21

oooohhhh...my god 😭😭😭
46.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
837 kcal Fat: 22.29g | Prot: 30.13g | Carbs: 134.78g.   Dinner: Udang, Telur Goreng tanpa Lemak, Sania Minyak Goreng, Indofood Bumbu Racik Tumis, Pare, Daging Sapi, Kaldu Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pepaya, Rengginang, Buah Naga, Pisang, Ellenka Fiber Creme, Madu, Quaker Oat. more...
Gaining 0.7 kg a Week

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asiyah29's Weight History


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