sindikaa's Journal, 07 Jun 21

Weigh In record (no journal entry) for 07 June 2021
79 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2021:
949 kcal Fat: 31.17g | Prot: 39.08g | Carbs: 134.16g.   Breakfast: Tahu Goreng, Urap, Nasi Putih. Lunch: Ote-ote, Rujak Cingur. Dinner: Sayur Tahu Toge, Nasi Putih. Snacks/Other: Nabati Wafer Krim Keju, Pepaya, Bakso Ayam, Telur Puyuh. more...
Losing 1.2 kg a Week

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sindikaa's Weight History


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