Weigh In record (no journal entry) for 07 June 2021
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51.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 27.53g | Prot: 20.33g | Carbs: 161.07g.
Breakfast: Wings Food Mie Sukses Isi 2 Rasa Ayam Kremes. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Nasi Putih, Soto Ayam. Dinner: Promina Sweet Cereal Chocolate Avocado, Bango Kecap Manis, Kentang Goreng. Snacks/Other: Gery Chocolatos, Okky Jelly Drink Big, Morin Topping Coklat, Nissin Mini Stick, Morinaga Chil Go! Rasa Vanila (Susu Formula). more...
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Losing 0.4 kg a Week
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febbynine's Weight History
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