Weigh In record (no journal entry) for 07 June 2021
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1684 kcal
|
Fat: 62.19g | Prot: 108.71g | Carbs: 171.11g.
Lunch: Ikan Mas, Nasi Putih. Dinner: Sate Padang. Snacks/Other: Indofood Doritos Barbeque, Ichitan Brown Sugar Milk, Tempe Goreng Tepung. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corrymnlg's Weight History
|