Weigh In record (no journal entry) for 07 June 2021
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63 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 36.24g | Prot: 57.43g | Carbs: 145.86g.
Breakfast: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Putih Telur Matang, Kentang Rebus. Lunch: Pepaya, Sayur Asem, Tempe Goreng Tepung, Nasi Putih. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Kentang Rebus, Chia Seed, Pepaya, Salak. more...
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Gaining 0.0 kg a Week
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reveluv407's Weight History
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