Weigh In record (no journal entry) for 07 June 2021
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54.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 20.37g | Prot: 50.28g | Carbs: 187.10g.
Breakfast: 참기름, 고추장, (-) 방풍나물, 밥. Lunch: 셀렉스 셀렉스 웨이 프로틴 초콜릿 (무지방), 수박. Dinner: 참기름, 고추장, (-) 방풍나물, 밥. Snacks/Other: 매일 매일두유 99.89, 아이스 아메리카노, 수박. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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