Weigh In record (no journal entry) for 07 June 2021
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49 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 58.00g | Prot: 69.41g | Carbs: 52.69g.
Breakfast: 곰국, 계란후라이, 콜리플라워 (냉동). Lunch: 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 매일 아몬드브리즈 초콜릿. Dinner: 콜리플라워 (냉동), 계란후라이. Snacks/Other: 토마토, 나뚜루 나뚜루 바닐라. more...
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Gaining 0.1 kg a Week
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