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un grand laissé allé !!!! lundi je me reprends !
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 40.40g | Prot: 65.91g | Carbs: 255.56g.
Breakfast: Paul Tarte Abricots Part, Charles & Alice Compote Pommes Myrtilles, Baguette, Café Expresso. Lunch: Carte D'Or Sorbet Citron, Pago Jus de Fraises, Melon, Baguette, Ratatouille Maison, Thon. Dinner: Pizza Maison, Paul Viennoise Chocolat. more...
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2401 kcal
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Exercise:
Sitting - 2 hours, Standing - 2 hours, Do It Yourself (DIY) - 1 hour and 15 minutes, Showering - 20 minutes, Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Housework - 15 minutes, Vacuuming - 15 minutes, Shopping - 1 hour. more...
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Gaining 0.1 kg a Week
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 Comments
Aller courage tkt pas va vite rentrer dans l’ordre passe une bonne journée et reste motivé courage 👍
06 Jun 21 by member: Nlono7700
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Merci vous pour vos messages.
12 Jun 21 by member: Jujucad
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