Weigh In record (no journal entry) for 06 June 2021
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 61.83g | Prot: 61.34g | Carbs: 217.46g.
Breakfast: Milch 1,5%, Aldi Kräuter Frischkäsezubereitung, Edeka Steinofen Brötchen. Lunch: Grüne Oliven, Tomatensoße, Nudeln (Gekocht), Zucchini. Dinner: Ei (Ganz), Zucchini, Lindenhof Gouda, Tomatensoße, Nudeln (Gekocht). Snacks/Other: funny-frisch Ringli (Packung), Snickers Mini Snickers, Milch 1,5%, Dr. Oetker Wölkchen. more...
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Losing 0.2 kg a Week
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