Weigh In record (no journal entry) for 06 June 2021
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62 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 89.11g | Prot: 110.03g | Carbs: 311.89g.
Breakfast: Nescafé Tradición, PF Pechuga de Pollo Cocida (11g), Lider Queso Laminado Gauda, Lider Tortilla Tipo Mexicana, Lider Huevo Grande Blanco . Lunch: Orofino Whey Protein, Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis de Trigo (Cocidos). Dinner: Champiñones Blancos (Fritos), Don Juan Mostaza, Lider Ketchup, Hellmann's Mayonesa Light, Porotos Verdes, Lechuga de Hoja Verde, Super Cerdo Costillar de Cerdo Chileno, Carne de Pollo (Tostado, Asado, Cocido), Lider Palta Hass, Tomates, Lider Tortilla Tipo Mexicana. Snacks/Other: Unimarc Pie de Limón, Becker Cerveza. more...
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Losing 0.9 kg a Week
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Robinson mendez's Weight History
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