Weigh In record (no journal entry) for 06 June 2021
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86.8 kg
Lost so far: 6.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 49.45g | Prot: 31.31g | Carbs: 30.00g.
Breakfast: McDonald's Латте Средний. Dinner: Салат Цезарь с Курицей. Snacks/Other: Белая Береза Сырок. more...
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Losing 1.6 kg a Week
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azhmurchenko's Weight History
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