Weigh In record (no journal entry) for 06 June 2021
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 83.95g | Prot: 118.99g | Carbs: 435.51g.
Breakfast: Erpiliç Piliç Göynük Köfte, Bim Connex Lavaş, Marul, Salatalık (Kabuklu), Fit Grains Yulaf Ezmesi, Köy Ekmeği, Muz, Yumurta Omleti. more...
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Gaining 0.3 kg a Week
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furkankaya45's Weight History
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