Weigh In record (no journal entry) for 06 June 2021
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 11.35g | Prot: 43.14g | Carbs: 55.98g.
Breakfast: PEScience Select Protein - Peanut Butter Cookie, All Whites 100% Liquid Egg Whites, Almond Breeze Unsweetened Almond Milk, omega 3 Eggs, Kroger Old Fashioned Oatmeal, Bananas. more...
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Losing 1.0 kg a Week
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hunterrider's Weight History
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