Weigh In record (no journal entry) for 11 March 2021
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 67.51g | Prot: 57.91g | Carbs: 216.13g.
Breakfast: Banana Caturra, Nestlé Nesfit Integral, Café. Lunch: Farofa, Couve Manteiga Refogada, Feijoada, Camil Arroz Integral Cozido. Dinner: Tia Sônia Mix de Castanhas com Frutas, Sadia Mussarela, Milani Pão Integral 12 Grãos Slim, Banana Caturra. Snacks/Other: Sabor da Terra Semente de Chia, Lacta Bis Oreo. more...
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lilian cristina dos santos's Weight History
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